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Bananen-Apfel-Smoothie mit Tofu

Zubereitung

Seidentofu, Apfelmus und die geschälten Bananen zusammen mit einer Prise Salz und einem Teelöffel Zimt in den Mixer geben.

Probieren Sie auch

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Tofu-Steaks mit scharfen Kürbisspalten

ca. 45 Minuten

Vegetarisch
Vegan
Laktosefrei
Glutenfrei

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Shredded Tofu

1 Stunde

Vegetarisch

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Rührtofu

ca. 20 Minuten

Vegetarisch
Vegan

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Crispy Tofu Bowl

1 Stunde

Vegetarisch
Vegan
Laktosefrei

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Gebratene Tofuwürfel mit Shoyu und geröstetem Sesam

ca. 30 Minuten

Vegetarisch
Vegan

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Herbstlicher Veggie-Burger

ca. 20 Minuten

Vegetarisch

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Gemüse-Tofuspieße

ca. 2 Stunden (ohne Marinierzeit)

Vegetarisch
Vegan
Laktosefrei

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Grüne Soba-Bowl mit knusprigem Sesam-Tofu

ca. 30 Minuten

Vegetarisch
Vegan

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Vegane Winter-Bowl mit würzigem Tofu

ca. 115 Minuten

Vegan

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